Chakras

With any energy based healing, it is important to develop a basic understanding about our Chakras in relation to Reiki!
The Sanskrit word 'Chakra'  literally translates to wheel or disk.  In yoga, meditation and Ayurveda, this term refers to wheels of energy throughout the mind-body system.  To visualize a Chakra in your body, imagine a swirling wheel of energy that keeps you vibrant, healthy, and alive.

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