Root (Muladhara): Represented by the colour red. Located at the base of the spine. The root chakra provides the foundation on which we build our life. It is related to our feelings of safety, security and survival. This chakra is where we ground ourselves into our physical body, the earth and anchor our energy into the world. |
Solar Plexus (Manipura): Represented by the colour yellow. Located in the stomach area. A balanced solar plexus can provide the personal, inner power you desire to accomplish anything so you have a clear direction in life and know the actions you need to take in order to reach your goals. Issues around lack of self-confidence, self-worth and self-esteem can develop when blockages occur. |
Heart (Anahata): Represented by the colour green. Located in the centre of the chest this bridges the spiritual (above) and earthly (below) chakras allowing for integration and connection. It is associated with the many expressions of love and compassion in relation to yourself and others as well as how open we are in relationships. |
Throat (Vishuddha): Represented by the colour blue. Located at our throat. Communication is key and learning to express yourself and your feelings is vital. The throat chakra helps you to communicate your desires and needs in a way that will be heard but also understood. It is so important to speak your truth! |
Third Eye (Ajna): Represented by the colour indigo. Located on your forehead/brow between your eyes. This chakra allows you to see beyond sight, focusing on intuition, imagination and wisdom, connecting us with a different way of seeing and perceiving. Activating the vision of this chakra is like seeing with your eyes closed, opening up to an intuitive sensibility and inner perception. |
Crown (Sahaswara): Represented by the colour purple. Located at the top of the head. Complete connection to the higher self. When the crown is balanced understanding and awareness begins to develop that, on a universal level, we are all one. Our connection to spirituality deepens as greater wisdom and knowledge is gained through self awareness and acceptance. |
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