What is it? Reiki is one of the most versatile, natural holistic healing methods still in use today because of its emphasis on balancing both the mind, body and spirit. It was originally developed in Japan in the early 1900s by Mikao Usui also known as Usui Sensei to his students. He was born on August 15th 1865 near Nagoya, Japanand always had a keen interest in learning, workinghard at his studies. As he grew older, he traveled to Europe and China to further his educationwhere his curriculum included medicine, psychology and religion. He took on a variety of job roles throughout his career where the depth and breadth of his experiences inspired him to direct his attention toward discovering the purpose of life. I think so many of us are in search of greater meaning in relation to the purpose of life, I know I was. It’s a journey I’m still on. It fascinates me, the deeper aspects of life and the human condition, this planet that we’ve chosen to call home, our place in this world and the universe. The fact that so much of what we experience, in its simplest form, is based on energy, frequency and vibration. Usui understood this and also wanted to discover more, to be attuned or connected to a power greater than himself; a pure, universal, loving energy….the energy of creation. And so he went on a journey to seek this out, in pursuit of deeper meaning, understanding, awareness and connection. I think so many of us have that yearning within us, to find balance, to embrace deeper self-love and acceptance for ourselves and each other, to discover what it truly is to be human, to uncover that which is hidden and face the truth so we don’t have to suffer so much or live in pain, to give ourselves permission to listen to our heart, to be guided by it and to understand why we are here on this planet. This and so many other questions have been answered along the way as I continue to walk this path as a ‘spiritual seeker’. It is a path of light that I walk and I don’t walk it alone - this and many other gifts have come from my connection to Reiki. It doesn’t mean that I haven’t travelled in darkness many, many times in my life experiencing countless dark nights of the soul that threatened to destroy my very existence but I know today, that light has always been there even when I couldn’t see it; it is always there. I honestly felt like I couldn’t ‘see’ before, the world felt as though it was in black or grey. I was searching for that rainbow, to see life in colour, to really feel alive and just be myself! It has taken years of deep healing, dedication and commitment to reach this point but for so long now, life = freedom/liberation. And Reiki has been the cornerstone and catalyst for this transformation. When I think about the word Reiki, pronounced ‘ray key’, itsmade up of two Japanese words; Rei which means "universe" and Ki which is "spirit energy or life force". So we can think of Reikias"spiritually guided life force energy." A connection to this energy is what allows me to see life in colour, to embrace life, to choose life, to feel more comfortable in my own skin, at home and safe in my body no matter where I am in the world, to know what deep peace is and become more of who I truly am at the core of my being. And if I do find myself going off track, because hello it happens!!!, its great to have the awareness and tools to make the necessary changes so I can feel connected once again. What I know to be true is that whenthe flow of your "Life Force Energy" is disrupted, weakened, impacted or blockedin some way, health problems tend to occur. Imbalances and illness can be caused from many situations occurring in our lives such as: trauma/abuse, stress, addiction, injury, negative self talk, thoughts and feelings, toxicity, nutritional depletion, destructive lifestyle and relationships, lack of love for yourself and others. It doesn’t matter what an adult or child is going through, Reiki can be the remedy, the balm to soothe your soul; pure healing energy that can support you in such a way that it feels safe to let it in, to help you overcome any pain or suffering, to empower and guide you as you navigate life’s ups and downs. Ultimately, it can help you reconnect with your true self, unlocking your natural creativity and ability to heal by allowing you to reach your full potential. The basis for Usui’s teachings along with the sacred Reiki symbols focus on 5 Precepts that hetaught his students to support them on their spiritual path of self healing; the roots to what has become the system of 'Reiki'. Theseprecepts are simple and often easier to say than actually do!! but it is important to make these the foundation of your daily practice in order to progress on your spiritual path.
Just for Today...
I release all anger I release all worry I work with honesty and integrity I am kind to every living thing I give thanks for all the blessings in my life Experiencing Reiki In Reiki, we use a healing touchwhere "pure loving, life force energy" flows through the practitioner handsand into the client. The Reiki practitioner becomes a channel through which this ‘healing/transformational’ energy flows, working to bring balance and harmony to your whole body. If one's "life force energy" is low, then you are more likely to get sick or feel stress but if it is high, you are more capable of enjoying health and well-being. Everyone has a natural ability to heal! Sometimes we just need a little help, guidance, love and support to reach this point! A Reiki session treats the whole body focusing on the blockages that may occur within your energy centres (chakras) on an emotional, physical, mental and spiritual level. Everyone experiences Reiki differently. Some feel a slight tingling or sensations of warmth, others just a deep sense of relaxation. You may fall into a peaceful and refreshing sleep or find yourself in a deep meditative state whilst others can feel rejuvenated and energised. It can also help with releasing emotions and giving clients an opportunity to speak if they wish. Whatever your experience, know it is perfectly right for you in that moment. A Reiki session will begin by thepractitionerasking you to lie fully clothed on the treatment bed once you have removed your shoes,jewellery and any metal objects including belt. You are encouraged to close your eyes during the treatment and soft music is played to help you relax. The practitioner will place their hands on your body and move through the various positions allowing the beautiful, healing Reiki energy to flow. A one hour Reiki session is the physiological equivalent of 3-4 hours sleep. This makes it one of the most advanced natural stress reduction modalitiesavailable. It is a simple, natural and safe method of healing and self-developement that everyone can take advantage of. It has been effective in helping almost every known illness and works effectively in conjunction with all other medical or therapeutic techniques, relieving side effects and promoting recovery.
Health Benefitsfrom Reiki:
· Creates deep relaxation, assisting the body to release stress and tension · Accelerates the self-healing abilities of the body · Aids better sleep · Reduces blood pressure · Helpswith acute injuries and chronic problems · Relieves and reducespain · Removes energetic blockages bringing the body into balance and harmony · Assists the body in releasing toxins · Reduces some of the side effects of drugs · Accelerated recovery after surgery, chemotherapy etc. · Supports the immune system and increases vitality · Raises the vibrational frequency of the body · Helps spiritual growth and emotional clearing · Supports substance abuse recovery · Greater self-awareness and self-confidence · Clarity ofmind and improves focus · Increased energy and vitality · Promotes a more positive outlook
When we are relaxed and stress free, we are able to restore our natural ability to heal. Long term practice of whole-body Reiki will restore the general condition of the body. Reiki doesn’t just have to be used when we are feeling unwell or going through major periods of suffering. When a person is in good health, regular therapy will increase the built-in defences of the body, encouraging and boosting positivity, confidence, support and well-being. It is a healing modalitythat everybody can benefit from; women (even when pregnant), men, children and even animals. If you’d like to experience a healing session or become a Reiki student, please reach out to make an appointment or reserve your space at one of the upcoming Courses – it is one of the greatest gifts you can give yourself!
History of Reiki
Reikiis one of the most versatile, natural holistic healing methods still in use today because of its emphasis on balancing both the mind, body and spirit. It was originally developed in Japan in the early 1900s by Mikao Usui also known as Usui Sensei to his students.He was born on August 15th 1865 near Nagoya, Japan. He had a keen interest in learning and worked hard at his studies.As he grew older, he traveled to Europe and China to further his education. His curriculum included medicine, psychology and religion.He took on a variety of job roles throughout his career where the depth and breadth of his experiences inspired him to direct his attention toward discovering the purpose of life.
In April 1922, he went to Mt. Kurama to follow the path of a Tendai/Buddhist Monk where he would focus on fasting, prayer and meditation.On the 21st day he had a spiritual awakening and felt that an incredible type of high frequency spiritual energy had displaced his normal consciousness, replacing it with a whole new level of awareness.He began seeing the ancient Sanskrit symbols, which he later acknowledged would help him develop the Usui Reiki System.Eager to share his new gifts, he relocated to Tokyo and started the Usui Reiki Healing Society and set up his first Reiki clinic. Dr. Usui spent the remainder of his life using Reiki to assist in the healing of anyone who came to him for relief. He also began teaching this system of healing to students and before his transition on March 9, 1926, Dr. Usui had passed on the knowledge and ability of Reiki by training 20 Masters.This awareness and understanding of this unique healing system continues to spread throughout the world as more and more people open up to the power and possibilities that Reiki has to offer.
Defining the Essence of Reiki
There are 5 Precepts of Reiki that Usui taught to his students to support them on their spiritual path of self healing; they are the baseline to the complete sysytem. A precept is a code of practice and it is these precepts that form the basis for the teachings of Usui; the roots to what has become the system of 'Reiki'. These 5 precepts are simple and often easier to say than actually do but it is important to make these the foundation of your daily practice in order to progress on your spiritual path.
Just for Today...
I release all anger I release all worry I work with honesty and integrity I am kind to every living thing I give thanks for all the blessings in my life
Reiki has been used to treat virtually any illness and/or injury. It is a technique for stress reduction and deep relaxation that also promotes healing. The word Reiki, pronounced ‘ray key’, is made of two Japanese words; Rei which means "universe" and Ki which is "spirit energy or life force". So Reiki is actually "spiritually guided life force energy." When the flow of your "Life Force Energy" is disrupted, weakened or blocked, health problems tend to occur. Imbalances and illness can be caused from many situations occurring in our lives such as: trauma/abuse, stress, addiction, injury, negative self talk, thoughts and feelings, toxicity, nutritional depletion, destructive lifestyle and relationships, lack of love for yourself and others.
Reiki can help you look at and work through all areas of your life relating to the past and present where these imbalances have occurred, bringing awareness, understanding and healing. It can help you find true peace of mind and bring in positivity to help you cope with life’s daily challenges. Ultimately, it can help you reconnect with your true self, unlocking your natural creativity and ability to heal by allowing you to reach your full potential.
Reiki is:
A continuation and honouring of the teachings given by Dr. Mikao Usui
A system of energy healing using spiritually guided life force energy
A non-invasive therapy
Practiced throughout the world
A useful tool for self-awareness and transformation
A wonderful complementary healing system on its own or in combination with conventional medicine and/or a personal wellness/healing program
Spiritual - Spirituality is the belief in your connection with the divine; no matter whether you call it a Higher Power, God, Spirit, the Creator, the Angels, the Universe or you have no name at all but simply believe there is something out there greater than you. The purpose of spiritual development is to improve this connection and see the divinity within yourself, others and all around you.
Reiki is not:
A religion or a cult – Reiki is totally nondenominational. You can practice any religion or none at all and still use and benefit from Reiki. People of all faiths and beliefs are Reiki practitioners, students and clients.
A massage or reflexology – It does not involve hands ‘moving’ the body.
Experiencing Reiki
Reiki is administered by the "laying on of hands" where "life force energy" flows through the therapist and into the client. The Reiki practitioner becomes a channel through which this ‘healing/transformational’ energy flows, working to bring balance and harmony to your whole body.If one's "life force energy" is low, then you are more likely to get sick or feel stress but if it is high, you are more capable of enjoying health and well-being.Everyone has a natural ability to heal!Sometimes we just need a little help, guidance, love and support to reach this point!
A Reiki session treats the whole body focusing on the blockages that may occur within your energy centres (chakras) on an emotional, physical, mental and spiritual level.Everyone experiences Reiki differently.Some feel a slight tingling or sensations of warmth, others just a deep sense of relaxation.You may fall into a peaceful and refreshing sleep or find yourself in a deep meditative state whilst others feel rejuvenated and energised.Whatever your experience, know it is perfectly right for you in that moment. A Reiki session will begin by the therapist asking you to lie fully clothed on the treatment bed once you have removed your shoes. jewellery and any metal objects including belt. You are encouraged to close your eyes during the treatment and soft music is played to help you relax. The practitioner will place their hands on your body and move through the various positions allowing the beautiful, healing Reiki energy to flow. A one hour Reiki session is the physiological equivalent of 3-4 hours sleep. This makes it one of the most advanced natural stress reduction therapies available. Itis a simple, natural and safe method of healing and self-improvement that everyone can take advantage of. It has been effective in helping almost every known illness and works effectively in conjunction with all other medical or therapeutic techniques, relieving side effects and promoting recovery.
Some Of The Reiki Healing Health Benefits:
Creates deep relaxation, assisting the body to release stress and tension
It accelerates the self-healing abilities of the body
Aids better sleep
Reduces blood pressure
Can help with acute injuries and chronic problems
Helps relieve pain
Removes energetic blockages bringing the body into balance and harmony
Assists the body in releasing toxins
Reduces some of the side effects of drugs
Accelerated recovery after surgery, chemotherapy etc.
Supports the immune system and increases vitality
Raises the vibrational frequency of the body
Helps spiritual growth and emotional clearing
Support for substance abuse recovery
Greater self awareness and self confidence
Clears the mind and improves focus
Increased energy and vitality
Promotes a more positive outlook
When we are relaxed and stress free, we are able to restore our natural ability to heal. Long term practice of whole-body Reiki will restore the general condition of the body. Reiki does not just have to used when we are feeling unwell or going through major periods of suffering. When a person is in good health, regular therapy will increase the built-in defences of the body, encouraging and boosting positivity, confidence, support and well-being. It is a therapy that everybody can benefit from; women (even when pregnant), men, children and even animals. Reikihealing energy is a tool for use at any moment, at any time or anywhere.
An Intuitive Healing Session
My sessions last approximately 90-120 minutes and cost THB 3,000.
Sessions are also available for children based on the following guidelines:
Age 13 and below: Session lasts approximately 40-60 minutes and costs between THB 2,200-2,500 Age 14 and above: Regular session time and pricing
Distance Reiki healing is also available upon request and costs THB 3,000. Distance healing is where Reiki energy is "sent" across time and space free from any limitations and is then 'received' by the client. With this type of healing, you do not have to be physically present as your energetic body can be accessed any time and from anywhere with your permission. An optional detailed write-up can also be provided for an additional THB 500.
In the past, I have practiced at the Niraamaya Centre and Omroom, specialising in Reiki and Crystal Healing Sessions. I have now set up my own private healing space so come and experience a treatment for yourself or sign up for one of the many holistic courses/workshops I offer and being your healing journey now! You can make a booking my contacting me directly through the Contact Form on this site.